Checker's Drive-In/Rallys Garlic Parmesan: Calories and Nutrition
Garlic Parmesan at Checker's Drive-In/Rallys has 510 calories per serving, with 35 g protein, 3 g carbs (0 g sugar), and 40 g fat. Full US menu nutrition with sodium and sugar.
Garlic Parmesan at Checker's Drive-In/Rallys contains 510 calories per serving. It provides 35 g protein, 3 g carbs (0 g sugar), and 40 g fat, about 26% of a 2,000 calorie day. One serving is about 5 Pieces. These are US menu figures.
Garlic Parmesan nutrition facts (Checker's Drive-In/Rallys, US menu)
Full nutrition for a serving (5 Pieces) of Garlic Parmesan:
| Nutrient | Per serving (5 Pieces) |
|---|---|
| Calories | 510 kcal |
| Protein | 35 g |
| Carbohydrates | 3 g |
| Sugars | 0 g |
| Fat | 40 g |
| Saturated fat | 14 g |
| Fiber | 0 g |
| Sodium | 1080 mg |
Where the calories come from: about 27% protein, 2% carbs, and 70% fat (based on the macros).
See the full menu: every Checker's Drive-In/Rallys item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Garlic Parmesan at Checker's Drive-In/Rallys?
A serving (5 Pieces) of Garlic Parmesan has 510 calories on the US menu.
What are the macros in Checker's Drive-In/Rallys Garlic Parmesan?
It has 35 g protein, 3 g carbs (0 g sugar), and 40 g fat, and 1080 mg sodium.
Is Garlic Parmesan a lot of calories?
At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 2% carbs, and 70% fat (based on the macros).
Summary
A serving (5 Pieces) of Garlic Parmesan at Checker's Drive-In/Rallys has 510 calories, with 35 g protein, 3 g carbs (0 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.
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