Checker's Drive-In/Rallys Honey BBQ: Calories and Nutrition

Honey BBQ at Checker's Drive-In/Rallys contains 430 calories per serving. It provides 35 g protein, 19 g carbs (16 g sugar), and 23 g fat, about 22% of a 2,000 calorie day. One serving is about 5 Pieces. These are US menu figures.

Honey BBQ nutrition facts (Checker's Drive-In/Rallys, US menu)

Full nutrition for a serving (5 Pieces) of Honey BBQ:

Nutrient	Per serving (5 Pieces)
Calories	430 kcal
Protein	35 g
Carbohydrates	19 g
Sugars	16 g
Fat	23 g
Saturated fat	7 g
Fiber	1 g
Sodium	1050 mg

Where the calories come from: about 33% protein, 18% carbs, and 49% fat (based on the macros).

See the full menu: every Checker's Drive-In/Rallys item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Checker's Drive-In/Rallys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey BBQ at Checker's Drive-In/Rallys?

A serving (5 Pieces) of Honey BBQ has 430 calories on the US menu.

What are the macros in Checker's Drive-In/Rallys Honey BBQ?

It has 35 g protein, 19 g carbs (16 g sugar), and 23 g fat, and 1050 mg sodium.

Is Honey BBQ a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 18% carbs, and 49% fat (based on the macros).

Summary

A serving (5 Pieces) of Honey BBQ at Checker's Drive-In/Rallys has 430 calories, with 35 g protein, 19 g carbs (16 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.