Chick-fil-A 1% Chocolate Milk: Calories and Nutrition

1% Chocolate Milk at Chick-fil-A has 150 calories per serving, with 7 g protein, 25 g carbs (23 g sugar), and 2.5 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

1% Chocolate Milk at Chick-fil-A contains 150 calories per serving. It provides 7 g protein, 25 g carbs (23 g sugar), and 2.5 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

1% Chocolate Milk nutrition facts (Chick-fil-A, US menu)

Full nutrition for a serving of 1% Chocolate Milk:

Nutrient Per serving
Calories 150 kcal
Protein 7 g
Carbohydrates 25 g
Sugars 23 g
Fat 2.5 g
Saturated fat 2 g
Fiber 1 g
Sodium 170 mg

Where the calories come from: about 19% protein, 66% carbs, and 15% fat (based on the macros).

See the full menu: every Chick-fil-A item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chick-fil-A. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1% Chocolate Milk at Chick-fil-A?

A serving of 1% Chocolate Milk has 150 calories on the US menu.

What are the macros in Chick-fil-A 1% Chocolate Milk?

It has 7 g protein, 25 g carbs (23 g sugar), and 2.5 g fat, and 170 mg sodium.

Is 1% Chocolate Milk a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 66% carbs, and 15% fat (based on the macros).

Summary

A serving of 1% Chocolate Milk at Chick-fil-A has 150 calories, with 7 g protein, 25 g carbs (23 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!