Chick-fil-A Bacon, Egg & Cheese Muffin: Calories and Nutrition

Bacon, Egg & Cheese Muffin at Chick-fil-A contains 300 calories per serving. It provides 16 g protein, 32 g carbs, and 12 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

Bacon, Egg & Cheese Muffin nutrition facts (Chick-fil-A, US menu)

Full nutrition for a serving of Bacon, Egg & Cheese Muffin:

Nutrient	Per serving
Calories	300 kcal
Protein	16 g
Carbohydrates	32 g
Fat	12 g

Where the calories come from: about 21% protein, 43% carbs, and 36% fat (based on the macros).

See the full menu: every Chick-fil-A item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chick-fil-A. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese Muffin at Chick-fil-A?

A serving of Bacon, Egg & Cheese Muffin has 300 calories on the US menu.

What are the macros in Chick-fil-A Bacon, Egg & Cheese Muffin?

It has 16 g protein, 32 g carbs, and 12 g fat.

Is Bacon, Egg & Cheese Muffin a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 43% carbs, and 36% fat (based on the macros).

Summary

A serving of Bacon, Egg & Cheese Muffin at Chick-fil-A has 300 calories, with 16 g protein, 32 g carbs, and 12 g fat. Log it in Nutrola to track it against your day.