Chick-fil-A Chicken, Egg & Cheese Bagel: Calories and Nutrition

Chicken, Egg & Cheese Bagel at Chick-fil-A contains 480 calories per serving. It provides 27 g protein, 51 g carbs (8 g sugar), and 18 g fat, about 24% of a 2,000 calorie day. These are US menu figures.

Chicken, Egg & Cheese Bagel nutrition facts (Chick-fil-A, US menu)

Full nutrition for a serving of Chicken, Egg & Cheese Bagel:

Nutrient	Per serving
Calories	480 kcal
Protein	27 g
Carbohydrates	51 g
Sugars	8 g
Fat	18 g
Saturated fat	5 g
Fiber	3 g
Sodium	1310 mg

Where the calories come from: about 23% protein, 43% carbs, and 34% fat (based on the macros).

See the full menu: every Chick-fil-A item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chick-fil-A. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken, Egg & Cheese Bagel at Chick-fil-A?

A serving of Chicken, Egg & Cheese Bagel has 480 calories on the US menu.

What are the macros in Chick-fil-A Chicken, Egg & Cheese Bagel?

It has 27 g protein, 51 g carbs (8 g sugar), and 18 g fat, and 1310 mg sodium.

Is Chicken, Egg & Cheese Bagel a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 43% carbs, and 34% fat (based on the macros).

Summary

A serving of Chicken, Egg & Cheese Bagel at Chick-fil-A has 480 calories, with 27 g protein, 51 g carbs (8 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.