Chick-fil-A Greek Yogurt Parfait w/ Chocolate Cookie Crumbles: Calories and Nutrition

Greek Yogurt Parfait w/ Chocolate Cookie Crumbles at Chick-fil-A contains 210 calories per serving. It provides 11 g protein, 26 g carbs (21 g sugar), and 8 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Greek Yogurt Parfait w/ Chocolate Cookie Crumbles nutrition facts (Chick-fil-A, US menu)

Full nutrition for a serving of Greek Yogurt Parfait w/ Chocolate Cookie Crumbles:

Nutrient	Per serving
Calories	210 kcal
Protein	11 g
Carbohydrates	26 g
Sugars	21 g
Fat	8 g
Saturated fat	3.5 g
Fiber	1 g
Sodium	95 mg

Where the calories come from: about 20% protein, 47% carbs, and 33% fat (based on the macros).

See the full menu: every Chick-fil-A item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chick-fil-A. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Greek Yogurt Parfait w/ Chocolate Cookie Crumbles at Chick-fil-A?

A serving of Greek Yogurt Parfait w/ Chocolate Cookie Crumbles has 210 calories on the US menu.

What are the macros in Chick-fil-A Greek Yogurt Parfait w/ Chocolate Cookie Crumbles?

It has 11 g protein, 26 g carbs (21 g sugar), and 8 g fat, and 95 mg sodium.

Is Greek Yogurt Parfait w/ Chocolate Cookie Crumbles a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 47% carbs, and 33% fat (based on the macros).

Summary

A serving of Greek Yogurt Parfait w/ Chocolate Cookie Crumbles at Chick-fil-A has 210 calories, with 11 g protein, 26 g carbs (21 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.