Chipotle Barbacoa: Calories and Nutrition

Barbacoa at Chipotle contains 170 calories per serving. It provides 24 g protein, 2 g carbs (0 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. One serving is about 4 oz. These are US menu figures.

Barbacoa nutrition facts (Chipotle, US menu)

Full nutrition for a serving (4 oz) of Barbacoa, shown per serving and per 100 g:

Nutrient	Per serving (4 oz)	Per 100 g
Calories	170 kcal	150 kcal
Protein	24 g	21 g
Carbohydrates	2 g	2 g
Sugars	0 g	0 g
Fat	7 g	6 g
Saturated fat	2.5 g	2 g
Fiber	1 g	1 g
Sodium	530 mg	467 mg

Where the calories come from: about 57% protein, 5% carbs, and 38% fat (based on the macros).

See the full menu: every Chipotle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chipotle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Barbacoa at Chipotle?

A serving (4 oz) of Barbacoa has 170 calories on the US menu.

What are the macros in Chipotle Barbacoa?

It has 24 g protein, 2 g carbs (0 g sugar), and 7 g fat, and 530 mg sodium.

Is Barbacoa a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 57% protein, 5% carbs, and 38% fat (based on the macros).

Summary

A serving (4 oz) of Barbacoa at Chipotle has 170 calories, with 24 g protein, 2 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.