Chipotle Cheese: Calories and Nutrition

Cheese at Chipotle contains 110 calories per serving. It provides 6 g protein, 1 g carbs (0 g sugar), and 8 g fat, about 6% of a 2,000 calorie day. One serving is about 1 oz. These are US menu figures.

Cheese nutrition facts (Chipotle, US menu)

Full nutrition for a serving (1 oz) of Cheese, shown per serving and per 100 g:

Nutrient	Per serving (1 oz)	Per 100 g
Calories	110 kcal	388 kcal
Protein	6 g	21 g
Carbohydrates	1 g	4 g
Sugars	0 g	0 g
Fat	8 g	28 g
Saturated fat	5 g	18 g
Fiber	0 g	0 g
Sodium	190 mg	670 mg

Where the calories come from: about 24% protein, 4% carbs, and 72% fat (based on the macros).

See the full menu: every Chipotle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chipotle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese at Chipotle?

A serving (1 oz) of Cheese has 110 calories on the US menu.

What are the macros in Chipotle Cheese?

It has 6 g protein, 1 g carbs (0 g sugar), and 8 g fat, and 190 mg sodium.

Is Cheese a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 4% carbs, and 72% fat (based on the macros).

Summary

A serving (1 oz) of Cheese at Chipotle has 110 calories, with 6 g protein, 1 g carbs (0 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.