Chipotle Chicken: Calories and Nutrition

Chicken at Chipotle contains 180 calories per serving. It provides 32 g protein, 0 g carbs (0 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. One serving is about 4 oz. These are US menu figures.

Chicken nutrition facts (Chipotle, US menu)

Full nutrition for a serving (4 oz) of Chicken, shown per serving and per 100 g:

Nutrient	Per serving (4 oz)	Per 100 g
Calories	180 kcal	159 kcal
Protein	32 g	28 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	7 g	6 g
Saturated fat	3 g	3 g
Fiber	0 g	0 g
Sodium	310 mg	273 mg

Where the calories come from: about 67% protein, 0% carbs, and 33% fat (based on the macros).

See the full menu: every Chipotle item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Chipotle. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken at Chipotle?

A serving (4 oz) of Chicken has 180 calories on the US menu.

What are the macros in Chipotle Chicken?

It has 32 g protein, 0 g carbs (0 g sugar), and 7 g fat, and 310 mg sodium.

Is Chicken a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 67% protein, 0% carbs, and 33% fat (based on the macros).

Summary

A serving (4 oz) of Chicken at Chipotle has 180 calories, with 32 g protein, 0 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.