Church's Chicken 4 Jalapeno Cheese Bombers: Calories and Nutrition

4 Jalapeno Cheese Bombers at Church's Chicken contains 220 calories per serving. It provides 6 g protein, 24 g carbs (1 g sugar), and 11 g fat, about 11% of a 2,000 calorie day. One serving is about 76 g. These are US menu figures.

4 Jalapeno Cheese Bombers nutrition facts (Church's Chicken, US menu)

Full nutrition for a serving (76 g) of 4 Jalapeno Cheese Bombers, shown per serving and per 100 g:

Nutrient	Per serving (76 g)	Per 100 g
Calories	220 kcal	289 kcal
Protein	6 g	8 g
Carbohydrates	24 g	32 g
Sugars	1 g	1 g
Fat	11 g	14 g
Saturated fat	4.5 g	6 g
Fiber	1 g	1 g
Sodium	690 mg	908 mg

Where the calories come from: about 11% protein, 44% carbs, and 45% fat (based on the macros).

See the full menu: every Church's Chicken item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Church's Chicken. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 4 Jalapeno Cheese Bombers at Church's Chicken?

A serving (76 g) of 4 Jalapeno Cheese Bombers has 220 calories on the US menu.

What are the macros in Church's Chicken 4 Jalapeno Cheese Bombers?

It has 6 g protein, 24 g carbs (1 g sugar), and 11 g fat, and 690 mg sodium.

Is 4 Jalapeno Cheese Bombers a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 44% carbs, and 45% fat (based on the macros).

Summary

A serving (76 g) of 4 Jalapeno Cheese Bombers at Church's Chicken has 220 calories, with 6 g protein, 24 g carbs (1 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.