Church's Chicken Big Tex Tender Sandwich: Calories and Nutrition

Big Tex Tender Sandwich at Church's Chicken contains 590 calories per serving. It provides 25 g protein, 56 g carbs (8 g sugar), and 29 g fat, about 30% of a 2,000 calorie day. One serving is about 245 g. These are US menu figures.

Big Tex Tender Sandwich nutrition facts (Church's Chicken, US menu)

Full nutrition for a serving (245 g) of Big Tex Tender Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (245 g)	Per 100 g
Calories	590 kcal	241 kcal
Protein	25 g	10 g
Carbohydrates	56 g	23 g
Sugars	8 g	3 g
Fat	29 g	12 g
Saturated fat	5 g	2 g
Fiber	0 g	0 g
Sodium	1170 mg	478 mg

Where the calories come from: about 17% protein, 38% carbs, and 45% fat (based on the macros).

See the full menu: every Church's Chicken item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Church's Chicken. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Big Tex Tender Sandwich at Church's Chicken?

A serving (245 g) of Big Tex Tender Sandwich has 590 calories on the US menu.

What are the macros in Church's Chicken Big Tex Tender Sandwich?

It has 25 g protein, 56 g carbs (8 g sugar), and 29 g fat, and 1170 mg sodium.

Is Big Tex Tender Sandwich a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 38% carbs, and 45% fat (based on the macros).

Summary

A serving (245 g) of Big Tex Tender Sandwich at Church's Chicken has 590 calories, with 25 g protein, 56 g carbs (8 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.