Church's Chicken Chicken Fried Steak: Calories and Nutrition

Chicken Fried Steak at Church's Chicken contains 640 calories per serving. It provides 17 g protein, 37 g carbs (2 g sugar), and 47 g fat, about 32% of a 2,000 calorie day. One serving is about 229 g. These are US menu figures.

Chicken Fried Steak nutrition facts (Church's Chicken, US menu)

Full nutrition for a serving (229 g) of Chicken Fried Steak, shown per serving and per 100 g:

Nutrient	Per serving (229 g)	Per 100 g
Calories	640 kcal	279 kcal
Protein	17 g	7 g
Carbohydrates	37 g	16 g
Sugars	2 g	1 g
Fat	47 g	21 g
Saturated fat	13 g	6 g
Fiber	0 g	0 g
Sodium	1660 mg	725 mg

Where the calories come from: about 11% protein, 23% carbs, and 66% fat (based on the macros).

See the full menu: every Church's Chicken item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Church's Chicken. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Fried Steak at Church's Chicken?

A serving (229 g) of Chicken Fried Steak has 640 calories on the US menu.

What are the macros in Church's Chicken Chicken Fried Steak?

It has 17 g protein, 37 g carbs (2 g sugar), and 47 g fat, and 1660 mg sodium.

Is Chicken Fried Steak a lot of calories?

At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 23% carbs, and 66% fat (based on the macros).

Summary

A serving (229 g) of Chicken Fried Steak at Church's Chicken has 640 calories, with 17 g protein, 37 g carbs (2 g sugar), and 47 g fat. Log it in Nutrola to track it against your day.