Church's Chicken Hi C Fruit Punch, Large: Calories and Nutrition

Hi C Fruit Punch, Large at Church's Chicken contains 420 calories per serving. It provides 0 g protein, 115 g carbs (113 g sugar), and 0 g fat, about 21% of a 2,000 calorie day. One serving is about 30 oz. These are US menu figures.

Hi C Fruit Punch, Large nutrition facts (Church's Chicken, US menu)

Full nutrition for a serving (30 oz) of Hi C Fruit Punch, Large, shown per serving and per 100 g:

Nutrient	Per serving (30 oz)	Per 100 g
Calories	420 kcal	49 kcal
Protein	0 g	0 g
Carbohydrates	115 g	14 g
Sugars	113 g	13 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	50 mg	6 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Church's Chicken item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Church's Chicken. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hi C Fruit Punch, Large at Church's Chicken?

A serving (30 oz) of Hi C Fruit Punch, Large has 420 calories on the US menu.

What are the macros in Church's Chicken Hi C Fruit Punch, Large?

It has 0 g protein, 115 g carbs (113 g sugar), and 0 g fat, and 50 mg sodium.

Is Hi C Fruit Punch, Large a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (30 oz) of Hi C Fruit Punch, Large at Church's Chicken has 420 calories, with 0 g protein, 115 g carbs (113 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.