Church's Chicken Hi C Fruit Punch, Regular: Calories and Nutrition

Hi C Fruit Punch, Regular at Church's Chicken contains 310 calories per serving. It provides 0 g protein, 85 g carbs (83 g sugar), and 0 g fat, about 16% of a 2,000 calorie day. One serving is about 22 oz. These are US menu figures.

Hi C Fruit Punch, Regular nutrition facts (Church's Chicken, US menu)

Full nutrition for a serving (22 oz) of Hi C Fruit Punch, Regular, shown per serving and per 100 g:

Nutrient	Per serving (22 oz)	Per 100 g
Calories	310 kcal	50 kcal
Protein	0 g	0 g
Carbohydrates	85 g	14 g
Sugars	83 g	13 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	40 mg	6 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Church's Chicken item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Church's Chicken. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hi C Fruit Punch, Regular at Church's Chicken?

A serving (22 oz) of Hi C Fruit Punch, Regular has 310 calories on the US menu.

What are the macros in Church's Chicken Hi C Fruit Punch, Regular?

It has 0 g protein, 85 g carbs (83 g sugar), and 0 g fat, and 40 mg sodium.

Is Hi C Fruit Punch, Regular a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (22 oz) of Hi C Fruit Punch, Regular at Church's Chicken has 310 calories, with 0 g protein, 85 g carbs (83 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.