Church's Chicken Mashed Potatoes & Gravy, Large: Calories and Nutrition

Mashed Potatoes & Gravy, Large at Church's Chicken contains 320 calories per serving. It provides 6 g protein, 71 g carbs (5 g sugar), and 3.5 g fat, about 16% of a 2,000 calorie day. One serving is about 382 g. These are US menu figures.

Mashed Potatoes & Gravy, Large nutrition facts (Church's Chicken, US menu)

Full nutrition for a serving (382 g) of Mashed Potatoes & Gravy, Large, shown per serving and per 100 g:

Nutrient	Per serving (382 g)	Per 100 g
Calories	320 kcal	84 kcal
Protein	6 g	2 g
Carbohydrates	71 g	19 g
Sugars	5 g	1 g
Fat	3.5 g	1 g
Saturated fat	1 g	0 g
Fiber	5 g	1 g
Sodium	1950 mg	510 mg

Where the calories come from: about 7% protein, 84% carbs, and 9% fat (based on the macros).

See the full menu: every Church's Chicken item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Church's Chicken. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mashed Potatoes & Gravy, Large at Church's Chicken?

A serving (382 g) of Mashed Potatoes & Gravy, Large has 320 calories on the US menu.

What are the macros in Church's Chicken Mashed Potatoes & Gravy, Large?

It has 6 g protein, 71 g carbs (5 g sugar), and 3.5 g fat, and 1950 mg sodium.

Is Mashed Potatoes & Gravy, Large a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 84% carbs, and 9% fat (based on the macros).

Summary

A serving (382 g) of Mashed Potatoes & Gravy, Large at Church's Chicken has 320 calories, with 6 g protein, 71 g carbs (5 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.