Church's Chicken Okra, Large: Calories and Nutrition

Okra, Large at Church's Chicken contains 740 calories per serving. It provides 9 g protein, 84 g carbs (9 g sugar), and 41 g fat, about 37% of a 2,000 calorie day. One serving is about 272 g. These are US menu figures.

Okra, Large nutrition facts (Church's Chicken, US menu)

Full nutrition for a serving (272 g) of Okra, Large, shown per serving and per 100 g:

Nutrient	Per serving (272 g)	Per 100 g
Calories	740 kcal	272 kcal
Protein	9 g	3 g
Carbohydrates	84 g	31 g
Sugars	9 g	3 g
Fat	41 g	15 g
Saturated fat	8 g	3 g
Fiber	5 g	2 g
Sodium	2100 mg	772 mg

Where the calories come from: about 5% protein, 45% carbs, and 50% fat (based on the macros).

See the full menu: every Church's Chicken item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Church's Chicken. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Okra, Large at Church's Chicken?

A serving (272 g) of Okra, Large has 740 calories on the US menu.

What are the macros in Church's Chicken Okra, Large?

It has 9 g protein, 84 g carbs (9 g sugar), and 41 g fat, and 2100 mg sodium.

Is Okra, Large a lot of calories?

At 740 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 45% carbs, and 50% fat (based on the macros).

Summary

A serving (272 g) of Okra, Large at Church's Chicken has 740 calories, with 9 g protein, 84 g carbs (9 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.