Church's Chicken Spicy Rice, Regular: Calories and Nutrition
Spicy Rice, Regular at Church's Chicken has 230 calories per serving, with 7 g protein, 21 g carbs (1 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Spicy Rice, Regular at Church's Chicken contains 230 calories per serving. It provides 7 g protein, 21 g carbs (1 g sugar), and 14 g fat, about 12% of a 2,000 calorie day. One serving is about 137 g. These are US menu figures.
Spicy Rice, Regular nutrition facts (Church's Chicken, US menu)
Full nutrition for a serving (137 g) of Spicy Rice, Regular, shown per serving and per 100 g:
| Nutrient | Per serving (137 g) | Per 100 g |
|---|---|---|
| Calories | 230 kcal | 168 kcal |
| Protein | 7 g | 5 g |
| Carbohydrates | 21 g | 15 g |
| Sugars | 1 g | 1 g |
| Fat | 14 g | 10 g |
| Saturated fat | 4 g | 3 g |
| Fiber | 1 g | 1 g |
| Sodium | 840 mg | 613 mg |
Where the calories come from: about 12% protein, 35% carbs, and 53% fat (based on the macros).
See the full menu: every Church's Chicken item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Church's Chicken. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Spicy Rice, Regular at Church's Chicken?
A serving (137 g) of Spicy Rice, Regular has 230 calories on the US menu.
What are the macros in Church's Chicken Spicy Rice, Regular?
It has 7 g protein, 21 g carbs (1 g sugar), and 14 g fat, and 840 mg sodium.
Is Spicy Rice, Regular a lot of calories?
At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 35% carbs, and 53% fat (based on the macros).
Summary
A serving (137 g) of Spicy Rice, Regular at Church's Chicken has 230 calories, with 7 g protein, 21 g carbs (1 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.
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