Culver's Mashed Potatoes & Gravy, Regular: Calories and Nutrition

Mashed Potatoes & Gravy, Regular at Culver's has 130 calories per serving, with 4 g protein, 25 g carbs (3 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mashed Potatoes & Gravy, Regular at Culver's contains 130 calories per serving. It provides 4 g protein, 25 g carbs (3 g sugar), and 1 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Mashed Potatoes & Gravy, Regular nutrition facts (Culver's, US menu)

Full nutrition for a serving of Mashed Potatoes & Gravy, Regular:

Nutrient Per serving
Calories 130 kcal
Protein 4 g
Carbohydrates 25 g
Sugars 3 g
Fat 1 g
Saturated fat 0.4 g
Fiber 2 g
Sodium 370 mg

Where the calories come from: about 13% protein, 80% carbs, and 7% fat (based on the macros).

See the full menu: every Culver's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Culver's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mashed Potatoes & Gravy, Regular at Culver's?

A serving of Mashed Potatoes & Gravy, Regular has 130 calories on the US menu.

What are the macros in Culver's Mashed Potatoes & Gravy, Regular?

It has 4 g protein, 25 g carbs (3 g sugar), and 1 g fat, and 370 mg sodium.

Is Mashed Potatoes & Gravy, Regular a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 80% carbs, and 7% fat (based on the macros).

Summary

A serving of Mashed Potatoes & Gravy, Regular at Culver's has 130 calories, with 4 g protein, 25 g carbs (3 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.

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