Culver's Mashed Potatoes & Gravy, Regular: Calories and Nutrition
Mashed Potatoes & Gravy, Regular at Culver's has 130 calories per serving, with 4 g protein, 25 g carbs (3 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.
Mashed Potatoes & Gravy, Regular at Culver's contains 130 calories per serving. It provides 4 g protein, 25 g carbs (3 g sugar), and 1 g fat, about 7% of a 2,000 calorie day. These are US menu figures.
Mashed Potatoes & Gravy, Regular nutrition facts (Culver's, US menu)
Full nutrition for a serving of Mashed Potatoes & Gravy, Regular:
| Nutrient | Per serving |
|---|---|
| Calories | 130 kcal |
| Protein | 4 g |
| Carbohydrates | 25 g |
| Sugars | 3 g |
| Fat | 1 g |
| Saturated fat | 0.4 g |
| Fiber | 2 g |
| Sodium | 370 mg |
Where the calories come from: about 13% protein, 80% carbs, and 7% fat (based on the macros).
See the full menu: every Culver's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Culver's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mashed Potatoes & Gravy, Regular at Culver's?
A serving of Mashed Potatoes & Gravy, Regular has 130 calories on the US menu.
What are the macros in Culver's Mashed Potatoes & Gravy, Regular?
It has 4 g protein, 25 g carbs (3 g sugar), and 1 g fat, and 370 mg sodium.
Is Mashed Potatoes & Gravy, Regular a lot of calories?
At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 80% carbs, and 7% fat (based on the macros).
Summary
A serving of Mashed Potatoes & Gravy, Regular at Culver's has 130 calories, with 4 g protein, 25 g carbs (3 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.
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