Culver's Onion Rings: Calories and Nutrition

Onion Rings at Culver's contains 400 calories per serving. It provides 6 g protein, 44 g carbs (3 g sugar), and 22 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Onion Rings nutrition facts (Culver's, US menu)

Full nutrition for a serving of Onion Rings:

Nutrient	Per serving
Calories	400 kcal
Protein	6 g
Carbohydrates	44 g
Sugars	3 g
Fat	22 g
Saturated fat	2.5 g
Fiber	3 g
Sodium	530 mg

Where the calories come from: about 6% protein, 44% carbs, and 50% fat (based on the macros).

See the full menu: every Culver's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Culver's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Onion Rings at Culver's?

A serving of Onion Rings has 400 calories on the US menu.

What are the macros in Culver's Onion Rings?

It has 6 g protein, 44 g carbs (3 g sugar), and 22 g fat, and 530 mg sodium.

Is Onion Rings a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 44% carbs, and 50% fat (based on the macros).

Summary

A serving of Onion Rings at Culver's has 400 calories, with 6 g protein, 44 g carbs (3 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.