Dairy Queen 1/4 lb GrillBurger w/ Cheese: Calories and Nutrition
1/4 lb GrillBurger w/ Cheese at Dairy Queen has 540 calories per serving, with 27 g protein, 42 g carbs (12 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.
1/4 lb GrillBurger w/ Cheese at Dairy Queen contains 540 calories per serving. It provides 27 g protein, 42 g carbs (12 g sugar), and 30 g fat, about 27% of a 2,000 calorie day. These are US menu figures.
1/4 lb GrillBurger w/ Cheese nutrition facts (Dairy Queen, US menu)
Full nutrition for a serving of 1/4 lb GrillBurger w/ Cheese:
| Nutrient | Per serving |
|---|---|
| Calories | 540 kcal |
| Protein | 27 g |
| Carbohydrates | 42 g |
| Sugars | 12 g |
| Fat | 30 g |
| Saturated fat | 12 g |
| Fiber | 2 g |
| Sodium | 1000 mg |
Where the calories come from: about 20% protein, 31% carbs, and 49% fat (based on the macros).
See the full menu: every Dairy Queen item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 1/4 lb GrillBurger w/ Cheese at Dairy Queen?
A serving of 1/4 lb GrillBurger w/ Cheese has 540 calories on the US menu.
What are the macros in Dairy Queen 1/4 lb GrillBurger w/ Cheese?
It has 27 g protein, 42 g carbs (12 g sugar), and 30 g fat, and 1000 mg sodium.
Is 1/4 lb GrillBurger w/ Cheese a lot of calories?
At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 31% carbs, and 49% fat (based on the macros).
Summary
A serving of 1/4 lb GrillBurger w/ Cheese at Dairy Queen has 540 calories, with 27 g protein, 42 g carbs (12 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.
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