Dairy Queen Banana Shake, Small: Calories and Nutrition

Banana Shake, Small at Dairy Queen has 470 calories per serving, with 13 g protein, 64 g carbs (53 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Banana Shake, Small at Dairy Queen contains 470 calories per serving. It provides 13 g protein, 64 g carbs (53 g sugar), and 19 g fat, about 24% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Banana Shake, Small nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Small) of Banana Shake, Small:

Nutrient Per serving (Small)
Calories 470 kcal
Protein 13 g
Carbohydrates 64 g
Sugars 53 g
Fat 19 g
Saturated fat 13 g
Fiber 1 g
Sodium 190 mg

Where the calories come from: about 11% protein, 53% carbs, and 36% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Shake, Small at Dairy Queen?

A serving (Small) of Banana Shake, Small has 470 calories on the US menu.

What are the macros in Dairy Queen Banana Shake, Small?

It has 13 g protein, 64 g carbs (53 g sugar), and 19 g fat, and 190 mg sodium.

Is Banana Shake, Small a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 53% carbs, and 36% fat (based on the macros).

Summary

A serving (Small) of Banana Shake, Small at Dairy Queen has 470 calories, with 13 g protein, 64 g carbs (53 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.

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