Dairy Queen Caramel Sundae, Medium: Calories and Nutrition
Caramel Sundae, Medium at Dairy Queen has 430 calories per serving, with 9 g protein, 73 g carbs (58 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.
Caramel Sundae, Medium at Dairy Queen contains 430 calories per serving. It provides 9 g protein, 73 g carbs (58 g sugar), and 11 g fat, about 22% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.
Caramel Sundae, Medium nutrition facts (Dairy Queen, US menu)
Full nutrition for a serving (Medium) of Caramel Sundae, Medium:
| Nutrient | Per serving (Medium) |
|---|---|
| Calories | 430 kcal |
| Protein | 9 g |
| Carbohydrates | 73 g |
| Sugars | 58 g |
| Fat | 11 g |
| Saturated fat | 7 g |
| Fiber | 0 g |
| Sodium | 190 mg |
Where the calories come from: about 8% protein, 68% carbs, and 23% fat (based on the macros).
See the full menu: every Dairy Queen item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Caramel Sundae, Medium at Dairy Queen?
A serving (Medium) of Caramel Sundae, Medium has 430 calories on the US menu.
What are the macros in Dairy Queen Caramel Sundae, Medium?
It has 9 g protein, 73 g carbs (58 g sugar), and 11 g fat, and 190 mg sodium.
Is Caramel Sundae, Medium a lot of calories?
At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 68% carbs, and 23% fat (based on the macros).
Summary
A serving (Medium) of Caramel Sundae, Medium at Dairy Queen has 430 calories, with 9 g protein, 73 g carbs (58 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.
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