Dairy Queen Cheese Curds, Regular: Calories and Nutrition

Cheese Curds, Regular at Dairy Queen contains 530 calories per serving. It provides 21 g protein, 26 g carbs (1 g sugar), and 38 g fat, about 27% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

Cheese Curds, Regular nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Regular) of Cheese Curds, Regular:

Nutrient	Per serving (Regular)
Calories	530 kcal
Protein	21 g
Carbohydrates	26 g
Sugars	1 g
Fat	38 g
Saturated fat	22 g
Fiber	0 g
Sodium	1110 mg

Where the calories come from: about 16% protein, 20% carbs, and 65% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese Curds, Regular at Dairy Queen?

A serving (Regular) of Cheese Curds, Regular has 530 calories on the US menu.

What are the macros in Dairy Queen Cheese Curds, Regular?

It has 21 g protein, 26 g carbs (1 g sugar), and 38 g fat, and 1110 mg sodium.

Is Cheese Curds, Regular a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 20% carbs, and 65% fat (based on the macros).

Summary

A serving (Regular) of Cheese Curds, Regular at Dairy Queen has 530 calories, with 21 g protein, 26 g carbs (1 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.