Dairy Queen Chicken BLT Salad, Crispy: Calories and Nutrition

Chicken BLT Salad, Crispy at Dairy Queen contains 400 calories per serving. It provides 26 g protein, 28 g carbs (5 g sugar), and 21 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Chicken BLT Salad, Crispy nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving of Chicken BLT Salad, Crispy:

Nutrient	Per serving
Calories	400 kcal
Protein	26 g
Carbohydrates	28 g
Sugars	5 g
Fat	21 g
Saturated fat	6 g
Fiber	4 g
Sodium	1070 mg

Where the calories come from: about 26% protein, 28% carbs, and 47% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken BLT Salad, Crispy at Dairy Queen?

A serving of Chicken BLT Salad, Crispy has 400 calories on the US menu.

What are the macros in Dairy Queen Chicken BLT Salad, Crispy?

It has 26 g protein, 28 g carbs (5 g sugar), and 21 g fat, and 1070 mg sodium.

Is Chicken BLT Salad, Crispy a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 28% carbs, and 47% fat (based on the macros).

Summary

A serving of Chicken BLT Salad, Crispy at Dairy Queen has 400 calories, with 26 g protein, 28 g carbs (5 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.