Dairy Queen Chocolate Sundae, Medium: Calories and Nutrition

Chocolate Sundae, Medium at Dairy Queen contains 400 calories per serving. It provides 8 g protein, 70 g carbs (60 g sugar), and 10 g fat, about 20% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.

Chocolate Sundae, Medium nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Medium) of Chocolate Sundae, Medium:

Nutrient	Per serving (Medium)
Calories	400 kcal
Protein	8 g
Carbohydrates	70 g
Sugars	60 g
Fat	10 g
Saturated fat	6 g
Fiber	1 g
Sodium	150 mg

Where the calories come from: about 8% protein, 70% carbs, and 22% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Sundae, Medium at Dairy Queen?

A serving (Medium) of Chocolate Sundae, Medium has 400 calories on the US menu.

What are the macros in Dairy Queen Chocolate Sundae, Medium?

It has 8 g protein, 70 g carbs (60 g sugar), and 10 g fat, and 150 mg sodium.

Is Chocolate Sundae, Medium a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 70% carbs, and 22% fat (based on the macros).

Summary

A serving (Medium) of Chocolate Sundae, Medium at Dairy Queen has 400 calories, with 8 g protein, 70 g carbs (60 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.