Dairy Queen Heath Blizzard Treat, Medium: Calories and Nutrition
Heath Blizzard Treat, Medium at Dairy Queen has 870 calories per serving, with 16 g protein, 119 g carbs (106 g sugar), and 37 g fat. Full US menu nutrition with sodium and sugar.
Heath Blizzard Treat, Medium at Dairy Queen contains 870 calories per serving. It provides 16 g protein, 119 g carbs (106 g sugar), and 37 g fat, about 44% of a 2,000 calorie day. One serving is about Large. These are US menu figures.
Heath Blizzard Treat, Medium nutrition facts (Dairy Queen, US menu)
Full nutrition for a serving (Large) of Heath Blizzard Treat, Medium:
| Nutrient | Per serving (Large) |
|---|---|
| Calories | 870 kcal |
| Protein | 16 g |
| Carbohydrates | 119 g |
| Sugars | 106 g |
| Fat | 37 g |
| Saturated fat | 23 g |
| Fiber | 1 g |
| Sodium | 440 mg |
Where the calories come from: about 7% protein, 55% carbs, and 38% fat (based on the macros).
See the full menu: every Dairy Queen item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Heath Blizzard Treat, Medium at Dairy Queen?
A serving (Large) of Heath Blizzard Treat, Medium has 870 calories on the US menu.
What are the macros in Dairy Queen Heath Blizzard Treat, Medium?
It has 16 g protein, 119 g carbs (106 g sugar), and 37 g fat, and 440 mg sodium.
Is Heath Blizzard Treat, Medium a lot of calories?
At 870 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 55% carbs, and 38% fat (based on the macros).
Summary
A serving (Large) of Heath Blizzard Treat, Medium at Dairy Queen has 870 calories, with 16 g protein, 119 g carbs (106 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.
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