Dairy Queen Heath Blizzard Treat, Mini: Calories and Nutrition

Heath Blizzard Treat, Mini at Dairy Queen contains 380 calories per serving. It provides 8 g protein, 53 g carbs (46 g sugar), and 15 g fat, about 19% of a 2,000 calorie day. One serving is about Mini. These are US menu figures.

Heath Blizzard Treat, Mini nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Mini) of Heath Blizzard Treat, Mini:

Nutrient	Per serving (Mini)
Calories	380 kcal
Protein	8 g
Carbohydrates	53 g
Sugars	46 g
Fat	15 g
Saturated fat	9 g
Fiber	0 g
Sodium	180 mg

Where the calories come from: about 8% protein, 56% carbs, and 36% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Heath Blizzard Treat, Mini at Dairy Queen?

A serving (Mini) of Heath Blizzard Treat, Mini has 380 calories on the US menu.

What are the macros in Dairy Queen Heath Blizzard Treat, Mini?

It has 8 g protein, 53 g carbs (46 g sugar), and 15 g fat, and 180 mg sodium.

Is Heath Blizzard Treat, Mini a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 56% carbs, and 36% fat (based on the macros).

Summary

A serving (Mini) of Heath Blizzard Treat, Mini at Dairy Queen has 380 calories, with 8 g protein, 53 g carbs (46 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.