Dairy Queen Heath Blizzard Treat, Small: Calories and Nutrition
Heath Blizzard Treat, Small at Dairy Queen has 610 calories per serving, with 11 g protein, 83 g carbs (74 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Heath Blizzard Treat, Small at Dairy Queen contains 610 calories per serving. It provides 11 g protein, 83 g carbs (74 g sugar), and 25 g fat, about 31% of a 2,000 calorie day. One serving is about Small. These are US menu figures.
Heath Blizzard Treat, Small nutrition facts (Dairy Queen, US menu)
Full nutrition for a serving (Small) of Heath Blizzard Treat, Small:
| Nutrient | Per serving (Small) |
|---|---|
| Calories | 610 kcal |
| Protein | 11 g |
| Carbohydrates | 83 g |
| Sugars | 74 g |
| Fat | 25 g |
| Saturated fat | 16 g |
| Fiber | 1 g |
| Sodium | 300 mg |
Where the calories come from: about 7% protein, 55% carbs, and 37% fat (based on the macros).
See the full menu: every Dairy Queen item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Heath Blizzard Treat, Small at Dairy Queen?
A serving (Small) of Heath Blizzard Treat, Small has 610 calories on the US menu.
What are the macros in Dairy Queen Heath Blizzard Treat, Small?
It has 11 g protein, 83 g carbs (74 g sugar), and 25 g fat, and 300 mg sodium.
Is Heath Blizzard Treat, Small a lot of calories?
At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 55% carbs, and 37% fat (based on the macros).
Summary
A serving (Small) of Heath Blizzard Treat, Small at Dairy Queen has 610 calories, with 11 g protein, 83 g carbs (74 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.
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