Dairy Queen Milk, 16 oz: Calories and Nutrition

Milk, 16 oz at Dairy Queen contains 280 calories per serving. It provides 18 g protein, 27 g carbs (27 g sugar), and 11 g fat, about 14% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Milk, 16 oz nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (16 oz) of Milk, 16 oz, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	280 kcal	62 kcal
Protein	18 g	4 g
Carbohydrates	27 g	6 g
Sugars	27 g	6 g
Fat	11 g	2 g
Saturated fat	7 g	2 g
Fiber	0 g	0 g
Sodium	260 mg	57 mg

Where the calories come from: about 26% protein, 39% carbs, and 35% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Milk, 16 oz at Dairy Queen?

A serving (16 oz) of Milk, 16 oz has 280 calories on the US menu.

What are the macros in Dairy Queen Milk, 16 oz?

It has 18 g protein, 27 g carbs (27 g sugar), and 11 g fat, and 260 mg sodium.

Is Milk, 16 oz a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 39% carbs, and 35% fat (based on the macros).

Summary

A serving (16 oz) of Milk, 16 oz at Dairy Queen has 280 calories, with 18 g protein, 27 g carbs (27 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.