Dairy Queen Milk: Calories and Nutrition

Milk at Dairy Queen contains 100 calories per serving. It provides 8 g protein, 12 g carbs (12 g sugar), and 2.5 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Milk nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving of Milk:

Nutrient	Per serving
Calories	100 kcal
Protein	8 g
Carbohydrates	12 g
Sugars	12 g
Fat	2.5 g
Saturated fat	1.5 g
Fiber	0 g
Sodium	105 mg

Where the calories come from: about 31% protein, 47% carbs, and 22% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Milk at Dairy Queen?

A serving of Milk has 100 calories on the US menu.

What are the macros in Dairy Queen Milk?

It has 8 g protein, 12 g carbs (12 g sugar), and 2.5 g fat, and 105 mg sodium.

Is Milk a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 47% carbs, and 22% fat (based on the macros).

Summary

A serving of Milk at Dairy Queen has 100 calories, with 8 g protein, 12 g carbs (12 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.