Dairy Queen Molten Lava Cake Hot Dessert: Calories and Nutrition

Molten Lava Cake Hot Dessert at Dairy Queen has 590 calories per serving, with 10 g protein, 78 g carbs (57 g sugar), and 28 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Molten Lava Cake Hot Dessert at Dairy Queen contains 590 calories per serving. It provides 10 g protein, 78 g carbs (57 g sugar), and 28 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Molten Lava Cake Hot Dessert nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving of Molten Lava Cake Hot Dessert:

Nutrient Per serving
Calories 590 kcal
Protein 10 g
Carbohydrates 78 g
Sugars 57 g
Fat 28 g
Saturated fat 17 g
Fiber 3 g
Sodium 290 mg

Where the calories come from: about 7% protein, 52% carbs, and 42% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Molten Lava Cake Hot Dessert at Dairy Queen?

A serving of Molten Lava Cake Hot Dessert has 590 calories on the US menu.

What are the macros in Dairy Queen Molten Lava Cake Hot Dessert?

It has 10 g protein, 78 g carbs (57 g sugar), and 28 g fat, and 290 mg sodium.

Is Molten Lava Cake Hot Dessert a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 52% carbs, and 42% fat (based on the macros).

Summary

A serving of Molten Lava Cake Hot Dessert at Dairy Queen has 590 calories, with 10 g protein, 78 g carbs (57 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!