Dairy Queen Oreo Cookie Frappe, Small: Calories and Nutrition

Oreo Cookie Frappe, Small at Dairy Queen contains 490 calories per serving. It provides 7 g protein, 75 g carbs (59 g sugar), and 18 g fat, about 25% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Oreo Cookie Frappe, Small nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Small) of Oreo Cookie Frappe, Small:

Nutrient	Per serving (Small)
Calories	490 kcal
Protein	7 g
Carbohydrates	75 g
Sugars	59 g
Fat	18 g
Saturated fat	11 g
Fiber	1 g
Sodium	250 mg

Where the calories come from: about 6% protein, 61% carbs, and 33% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Oreo Cookie Frappe, Small at Dairy Queen?

A serving (Small) of Oreo Cookie Frappe, Small has 490 calories on the US menu.

What are the macros in Dairy Queen Oreo Cookie Frappe, Small?

It has 7 g protein, 75 g carbs (59 g sugar), and 18 g fat, and 250 mg sodium.

Is Oreo Cookie Frappe, Small a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 61% carbs, and 33% fat (based on the macros).

Summary

A serving (Small) of Oreo Cookie Frappe, Small at Dairy Queen has 490 calories, with 7 g protein, 75 g carbs (59 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.