Dairy Queen Pancake Platter w/ Ham: Calories and Nutrition

Pancake Platter w/ Ham at Dairy Queen contains 390 calories per serving. It provides 18 g protein, 61 g carbs (11 g sugar), and 9 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Pancake Platter w/ Ham nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving of Pancake Platter w/ Ham:

Nutrient	Per serving
Calories	390 kcal
Protein	18 g
Carbohydrates	61 g
Sugars	11 g
Fat	9 g
Saturated fat	3 g
Fiber	3 g
Sodium	1410 mg

Where the calories come from: about 18% protein, 61% carbs, and 20% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pancake Platter w/ Ham at Dairy Queen?

A serving of Pancake Platter w/ Ham has 390 calories on the US menu.

What are the macros in Dairy Queen Pancake Platter w/ Ham?

It has 18 g protein, 61 g carbs (11 g sugar), and 9 g fat, and 1410 mg sodium.

Is Pancake Platter w/ Ham a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 61% carbs, and 20% fat (based on the macros).

Summary

A serving of Pancake Platter w/ Ham at Dairy Queen has 390 calories, with 18 g protein, 61 g carbs (11 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.