Dairy Queen Pineapple Sundae, Small: Calories and Nutrition

Pineapple Sundae, Small at Dairy Queen contains 230 calories per serving. It provides 6 g protein, 37 g carbs (32 g sugar), and 7 g fat, about 12% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Pineapple Sundae, Small nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Small) of Pineapple Sundae, Small:

Nutrient	Per serving (Small)
Calories	230 kcal
Protein	6 g
Carbohydrates	37 g
Sugars	32 g
Fat	7 g
Saturated fat	4.5 g
Fiber	0 g
Sodium	90 mg

Where the calories come from: about 10% protein, 63% carbs, and 27% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pineapple Sundae, Small at Dairy Queen?

A serving (Small) of Pineapple Sundae, Small has 230 calories on the US menu.

What are the macros in Dairy Queen Pineapple Sundae, Small?

It has 6 g protein, 37 g carbs (32 g sugar), and 7 g fat, and 90 mg sodium.

Is Pineapple Sundae, Small a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 63% carbs, and 27% fat (based on the macros).

Summary

A serving (Small) of Pineapple Sundae, Small at Dairy Queen has 230 calories, with 6 g protein, 37 g carbs (32 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.