Dairy Queen Royal New York Cheesecake Blizzard, Mini: Calories and Nutrition

Royal New York Cheesecake Blizzard, Mini at Dairy Queen contains 440 calories per serving. It provides 9 g protein, 61 g carbs (49 g sugar), and 18 g fat, about 22% of a 2,000 calorie day. One serving is about Mini. These are US menu figures.

Royal New York Cheesecake Blizzard, Mini nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Mini) of Royal New York Cheesecake Blizzard, Mini:

Nutrient	Per serving (Mini)
Calories	440 kcal
Protein	9 g
Carbohydrates	61 g
Sugars	49 g
Fat	18 g
Saturated fat	8 g
Fiber	1 g
Sodium	210 mg

Where the calories come from: about 8% protein, 55% carbs, and 37% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Royal New York Cheesecake Blizzard, Mini at Dairy Queen?

A serving (Mini) of Royal New York Cheesecake Blizzard, Mini has 440 calories on the US menu.

What are the macros in Dairy Queen Royal New York Cheesecake Blizzard, Mini?

It has 9 g protein, 61 g carbs (49 g sugar), and 18 g fat, and 210 mg sodium.

Is Royal New York Cheesecake Blizzard, Mini a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 55% carbs, and 37% fat (based on the macros).

Summary

A serving (Mini) of Royal New York Cheesecake Blizzard, Mini at Dairy Queen has 440 calories, with 9 g protein, 61 g carbs (49 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.