Dairy Queen Royal New York Cheesecake Blizzard, Small: Calories and Nutrition

Royal New York Cheesecake Blizzard, Small at Dairy Queen contains 750 calories per serving. It provides 15 g protein, 99 g carbs (78 g sugar), and 33 g fat, about 38% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Royal New York Cheesecake Blizzard, Small nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Small) of Royal New York Cheesecake Blizzard, Small:

Nutrient	Per serving (Small)
Calories	750 kcal
Protein	15 g
Carbohydrates	99 g
Sugars	78 g
Fat	33 g
Saturated fat	15 g
Fiber	1 g
Sodium	380 mg

Where the calories come from: about 8% protein, 53% carbs, and 39% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Royal New York Cheesecake Blizzard, Small at Dairy Queen?

A serving (Small) of Royal New York Cheesecake Blizzard, Small has 750 calories on the US menu.

What are the macros in Dairy Queen Royal New York Cheesecake Blizzard, Small?

It has 15 g protein, 99 g carbs (78 g sugar), and 33 g fat, and 380 mg sodium.

Is Royal New York Cheesecake Blizzard, Small a lot of calories?

At 750 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 53% carbs, and 39% fat (based on the macros).

Summary

A serving (Small) of Royal New York Cheesecake Blizzard, Small at Dairy Queen has 750 calories, with 15 g protein, 99 g carbs (78 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.