Dairy Queen Royal Ultimate Choco Brownie Blizzard, Medium: Calories and Nutrition

Royal Ultimate Choco Brownie Blizzard, Medium at Dairy Queen has 1040 calories per serving, with 19 g protein, 147 g carbs (119 g sugar), and 44 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Royal Ultimate Choco Brownie Blizzard, Medium at Dairy Queen contains 1040 calories per serving. It provides 19 g protein, 147 g carbs (119 g sugar), and 44 g fat, about 52% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.

Royal Ultimate Choco Brownie Blizzard, Medium nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Medium) of Royal Ultimate Choco Brownie Blizzard, Medium:

Nutrient Per serving (Medium)
Calories 1040 kcal
Protein 19 g
Carbohydrates 147 g
Sugars 119 g
Fat 44 g
Saturated fat 28 g
Fiber 4 g
Sodium 540 mg

Where the calories come from: about 7% protein, 55% carbs, and 37% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Royal Ultimate Choco Brownie Blizzard, Medium at Dairy Queen?

A serving (Medium) of Royal Ultimate Choco Brownie Blizzard, Medium has 1040 calories on the US menu.

What are the macros in Dairy Queen Royal Ultimate Choco Brownie Blizzard, Medium?

It has 19 g protein, 147 g carbs (119 g sugar), and 44 g fat, and 540 mg sodium.

Is Royal Ultimate Choco Brownie Blizzard, Medium a lot of calories?

At 1040 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 55% carbs, and 37% fat (based on the macros).

Summary

A serving (Medium) of Royal Ultimate Choco Brownie Blizzard, Medium at Dairy Queen has 1040 calories, with 19 g protein, 147 g carbs (119 g sugar), and 44 g fat. Log it in Nutrola to track it against your day.

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