Dairy Queen Salted Caramel Blondie Blizzard, Medium: Calories and Nutrition

Salted Caramel Blondie Blizzard, Medium at Dairy Queen contains 1070 calories per serving. It provides 18 g protein, 160 g carbs (125 g sugar), and 41 g fat, about 54% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.

Salted Caramel Blondie Blizzard, Medium nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Medium) of Salted Caramel Blondie Blizzard, Medium:

Nutrient	Per serving (Medium)
Calories	1070 kcal
Protein	18 g
Carbohydrates	160 g
Sugars	125 g
Fat	41 g
Saturated fat	26 g
Fiber	1 g
Sodium	540 mg

Where the calories come from: about 7% protein, 59% carbs, and 34% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salted Caramel Blondie Blizzard, Medium at Dairy Queen?

A serving (Medium) of Salted Caramel Blondie Blizzard, Medium has 1070 calories on the US menu.

What are the macros in Dairy Queen Salted Caramel Blondie Blizzard, Medium?

It has 18 g protein, 160 g carbs (125 g sugar), and 41 g fat, and 540 mg sodium.

Is Salted Caramel Blondie Blizzard, Medium a lot of calories?

At 1070 calories it is about 54% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 59% carbs, and 34% fat (based on the macros).

Summary

A serving (Medium) of Salted Caramel Blondie Blizzard, Medium at Dairy Queen has 1070 calories, with 18 g protein, 160 g carbs (125 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.