Dairy Queen Salted Caramel Blondie Blizzard, Mini: Calories and Nutrition
Salted Caramel Blondie Blizzard, Mini at Dairy Queen has 420 calories per serving, with 8 g protein, 62 g carbs (49 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.
Salted Caramel Blondie Blizzard, Mini at Dairy Queen contains 420 calories per serving. It provides 8 g protein, 62 g carbs (49 g sugar), and 16 g fat, about 21% of a 2,000 calorie day. One serving is about Mini. These are US menu figures.
Salted Caramel Blondie Blizzard, Mini nutrition facts (Dairy Queen, US menu)
Full nutrition for a serving (Mini) of Salted Caramel Blondie Blizzard, Mini:
| Nutrient | Per serving (Mini) |
|---|---|
| Calories | 420 kcal |
| Protein | 8 g |
| Carbohydrates | 62 g |
| Sugars | 49 g |
| Fat | 16 g |
| Saturated fat | 10 g |
| Fiber | 0 g |
| Sodium | 200 mg |
Where the calories come from: about 8% protein, 58% carbs, and 34% fat (based on the macros).
See the full menu: every Dairy Queen item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Salted Caramel Blondie Blizzard, Mini at Dairy Queen?
A serving (Mini) of Salted Caramel Blondie Blizzard, Mini has 420 calories on the US menu.
What are the macros in Dairy Queen Salted Caramel Blondie Blizzard, Mini?
It has 8 g protein, 62 g carbs (49 g sugar), and 16 g fat, and 200 mg sodium.
Is Salted Caramel Blondie Blizzard, Mini a lot of calories?
At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 58% carbs, and 34% fat (based on the macros).
Summary
A serving (Mini) of Salted Caramel Blondie Blizzard, Mini at Dairy Queen has 420 calories, with 8 g protein, 62 g carbs (49 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.
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