Dairy Queen Salted Caramel Blondie Blizzard, Small: Calories and Nutrition

Salted Caramel Blondie Blizzard, Small at Dairy Queen has 770 calories per serving, with 14 g protein, 114 g carbs (90 g sugar), and 29 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Salted Caramel Blondie Blizzard, Small at Dairy Queen contains 770 calories per serving. It provides 14 g protein, 114 g carbs (90 g sugar), and 29 g fat, about 39% of a 2,000 calorie day. One serving is about Small. These are US menu figures.

Salted Caramel Blondie Blizzard, Small nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Small) of Salted Caramel Blondie Blizzard, Small:

Nutrient Per serving (Small)
Calories 770 kcal
Protein 14 g
Carbohydrates 114 g
Sugars 90 g
Fat 29 g
Saturated fat 19 g
Fiber 1 g
Sodium 380 mg

Where the calories come from: about 7% protein, 59% carbs, and 34% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salted Caramel Blondie Blizzard, Small at Dairy Queen?

A serving (Small) of Salted Caramel Blondie Blizzard, Small has 770 calories on the US menu.

What are the macros in Dairy Queen Salted Caramel Blondie Blizzard, Small?

It has 14 g protein, 114 g carbs (90 g sugar), and 29 g fat, and 380 mg sodium.

Is Salted Caramel Blondie Blizzard, Small a lot of calories?

At 770 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 59% carbs, and 34% fat (based on the macros).

Summary

A serving (Small) of Salted Caramel Blondie Blizzard, Small at Dairy Queen has 770 calories, with 14 g protein, 114 g carbs (90 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.

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