Dairy Queen Turkey BLT Sandwich: Calories and Nutrition

Turkey BLT Sandwich at Dairy Queen has 580 calories per serving, with 34 g protein, 45 g carbs (3 g sugar), and 28 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Turkey BLT Sandwich at Dairy Queen contains 580 calories per serving. It provides 34 g protein, 45 g carbs (3 g sugar), and 28 g fat, about 29% of a 2,000 calorie day. These are US menu figures.

Turkey BLT Sandwich nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving of Turkey BLT Sandwich:

Nutrient Per serving
Calories 580 kcal
Protein 34 g
Carbohydrates 45 g
Sugars 3 g
Fat 28 g
Saturated fat 9 g
Fiber 3 g
Sodium 1550 mg

Where the calories come from: about 24% protein, 32% carbs, and 44% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey BLT Sandwich at Dairy Queen?

A serving of Turkey BLT Sandwich has 580 calories on the US menu.

What are the macros in Dairy Queen Turkey BLT Sandwich?

It has 34 g protein, 45 g carbs (3 g sugar), and 28 g fat, and 1550 mg sodium.

Is Turkey BLT Sandwich a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 32% carbs, and 44% fat (based on the macros).

Summary

A serving of Turkey BLT Sandwich at Dairy Queen has 580 calories, with 34 g protein, 45 g carbs (3 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.

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