Dairy Queen Vanilla Cone, Medium: Calories and Nutrition

Vanilla Cone, Medium at Dairy Queen contains 330 calories per serving. It provides 9 g protein, 52 g carbs (36 g sugar), and 9 g fat, about 17% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.

Vanilla Cone, Medium nutrition facts (Dairy Queen, US menu)

Full nutrition for a serving (Medium) of Vanilla Cone, Medium:

Nutrient	Per serving (Medium)
Calories	330 kcal
Protein	9 g
Carbohydrates	52 g
Sugars	36 g
Fat	9 g
Saturated fat	6 g
Fiber	0 g
Sodium	130 mg

Where the calories come from: about 11% protein, 64% carbs, and 25% fat (based on the macros).

See the full menu: every Dairy Queen item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Dairy Queen. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Cone, Medium at Dairy Queen?

A serving (Medium) of Vanilla Cone, Medium has 330 calories on the US menu.

What are the macros in Dairy Queen Vanilla Cone, Medium?

It has 9 g protein, 52 g carbs (36 g sugar), and 9 g fat, and 130 mg sodium.

Is Vanilla Cone, Medium a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 64% carbs, and 25% fat (based on the macros).

Summary

A serving (Medium) of Vanilla Cone, Medium at Dairy Queen has 330 calories, with 9 g protein, 52 g carbs (36 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.