Del Taco Avocado Veggie Bowl: Calories and Nutrition

Avocado Veggie Bowl at Del Taco has 460 calories per serving, with 14 g protein, 70 g carbs (7 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Avocado Veggie Bowl at Del Taco contains 460 calories per serving. It provides 14 g protein, 70 g carbs (7 g sugar), and 14 g fat, about 23% of a 2,000 calorie day. One serving is about 352 g. These are US menu figures.

Avocado Veggie Bowl nutrition facts (Del Taco, US menu)

Full nutrition for a serving (352 g) of Avocado Veggie Bowl, shown per serving and per 100 g:

Nutrient Per serving (352 g) Per 100 g
Calories 460 kcal 131 kcal
Protein 14 g 4 g
Carbohydrates 70 g 20 g
Sugars 7 g 2 g
Fat 14 g 4 g
Saturated fat 2 g 1 g
Fiber 13 g 4 g
Sodium 1240 mg 352 mg

Where the calories come from: about 12% protein, 61% carbs, and 27% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Avocado Veggie Bowl at Del Taco?

A serving (352 g) of Avocado Veggie Bowl has 460 calories on the US menu.

What are the macros in Del Taco Avocado Veggie Bowl?

It has 14 g protein, 70 g carbs (7 g sugar), and 14 g fat, and 1240 mg sodium.

Is Avocado Veggie Bowl a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 61% carbs, and 27% fat (based on the macros).

Summary

A serving (352 g) of Avocado Veggie Bowl at Del Taco has 460 calories, with 14 g protein, 70 g carbs (7 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.

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