Del Taco Bacon Breakfast Taco: Calories and Nutrition
Bacon Breakfast Taco at Del Taco has 230 calories per serving, with 11 g protein, 15 g carbs (1 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Bacon Breakfast Taco at Del Taco contains 230 calories per serving. It provides 11 g protein, 15 g carbs (1 g sugar), and 14 g fat, about 12% of a 2,000 calorie day. One serving is about 88 g. These are US menu figures.
Bacon Breakfast Taco nutrition facts (Del Taco, US menu)
Full nutrition for a serving (88 g) of Bacon Breakfast Taco, shown per serving and per 100 g:
| Nutrient | Per serving (88 g) | Per 100 g |
|---|---|---|
| Calories | 230 kcal | 261 kcal |
| Protein | 11 g | 13 g |
| Carbohydrates | 15 g | 17 g |
| Sugars | 1 g | 1 g |
| Fat | 14 g | 16 g |
| Saturated fat | 7 g | 8 g |
| Fiber | 1 g | 1 g |
| Sodium | 450 mg | 511 mg |
Where the calories come from: about 19% protein, 26% carbs, and 55% fat (based on the macros).
See the full menu: every Del Taco item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Bacon Breakfast Taco at Del Taco?
A serving (88 g) of Bacon Breakfast Taco has 230 calories on the US menu.
What are the macros in Del Taco Bacon Breakfast Taco?
It has 11 g protein, 15 g carbs (1 g sugar), and 14 g fat, and 450 mg sodium.
Is Bacon Breakfast Taco a lot of calories?
At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 26% carbs, and 55% fat (based on the macros).
Summary
A serving (88 g) of Bacon Breakfast Taco at Del Taco has 230 calories, with 11 g protein, 15 g carbs (1 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.
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