Del Taco Breakfast Taco w/ Carne Asada Steak: Calories and Nutrition

Breakfast Taco w/ Carne Asada Steak at Del Taco contains 240 calories per serving. It provides 15 g protein, 16 g carbs (1 g sugar), and 13 g fat, about 12% of a 2,000 calorie day. One serving is about 109 g. These are US menu figures.

Breakfast Taco w/ Carne Asada Steak nutrition facts (Del Taco, US menu)

Full nutrition for a serving (109 g) of Breakfast Taco w/ Carne Asada Steak, shown per serving and per 100 g:

Nutrient	Per serving (109 g)	Per 100 g
Calories	240 kcal	220 kcal
Protein	15 g	14 g
Carbohydrates	16 g	15 g
Sugars	1 g	1 g
Fat	13 g	12 g
Saturated fat	7 g	6 g
Fiber	1 g	1 g
Sodium	560 mg	514 mg

Where the calories come from: about 25% protein, 27% carbs, and 49% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Breakfast Taco w/ Carne Asada Steak at Del Taco?

A serving (109 g) of Breakfast Taco w/ Carne Asada Steak has 240 calories on the US menu.

What are the macros in Del Taco Breakfast Taco w/ Carne Asada Steak?

It has 15 g protein, 16 g carbs (1 g sugar), and 13 g fat, and 560 mg sodium.

Is Breakfast Taco w/ Carne Asada Steak a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 27% carbs, and 49% fat (based on the macros).

Summary

A serving (109 g) of Breakfast Taco w/ Carne Asada Steak at Del Taco has 240 calories, with 15 g protein, 16 g carbs (1 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.