Del Taco Chicken Bacon Avocado Salad: Calories and Nutrition

Chicken Bacon Avocado Salad at Del Taco has 590 calories per serving, with 23 g protein, 23 g carbs (6 g sugar), and 46 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Bacon Avocado Salad at Del Taco contains 590 calories per serving. It provides 23 g protein, 23 g carbs (6 g sugar), and 46 g fat, about 30% of a 2,000 calorie day. One serving is about 379 g. These are US menu figures.

Chicken Bacon Avocado Salad nutrition facts (Del Taco, US menu)

Full nutrition for a serving (379 g) of Chicken Bacon Avocado Salad, shown per serving and per 100 g:

Nutrient Per serving (379 g) Per 100 g
Calories 590 kcal 156 kcal
Protein 23 g 6 g
Carbohydrates 23 g 6 g
Sugars 6 g 2 g
Fat 46 g 12 g
Saturated fat 7 g 2 g
Fiber 5 g 1 g
Sodium 1110 mg 293 mg

Where the calories come from: about 15% protein, 15% carbs, and 69% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Bacon Avocado Salad at Del Taco?

A serving (379 g) of Chicken Bacon Avocado Salad has 590 calories on the US menu.

What are the macros in Del Taco Chicken Bacon Avocado Salad?

It has 23 g protein, 23 g carbs (6 g sugar), and 46 g fat, and 1110 mg sodium.

Is Chicken Bacon Avocado Salad a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 15% carbs, and 69% fat (based on the macros).

Summary

A serving (379 g) of Chicken Bacon Avocado Salad at Del Taco has 590 calories, with 23 g protein, 23 g carbs (6 g sugar), and 46 g fat. Log it in Nutrola to track it against your day.

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