Del Taco Chicken Spicy Jack Quesadilla: Calories and Nutrition
Chicken Spicy Jack Quesadilla at Del Taco has 550 calories per serving, with 34 g protein, 36 g carbs (0 g sugar), and 31 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chicken Spicy Jack Quesadilla at Del Taco contains 550 calories per serving. It provides 34 g protein, 36 g carbs (0 g sugar), and 31 g fat, about 28% of a 2,000 calorie day. One serving is about 215 g. These are US menu figures.
Chicken Spicy Jack Quesadilla nutrition facts (Del Taco, US menu)
Full nutrition for a serving (215 g) of Chicken Spicy Jack Quesadilla, shown per serving and per 100 g:
| Nutrient | Per serving (215 g) | Per 100 g |
|---|---|---|
| Calories | 550 kcal | 256 kcal |
| Protein | 34 g | 16 g |
| Carbohydrates | 36 g | 17 g |
| Sugars | 0 g | 0 g |
| Fat | 31 g | 14 g |
| Saturated fat | 14 g | 7 g |
| Fiber | 1 g | 0 g |
| Sodium | 1170 mg | 544 mg |
Where the calories come from: about 24% protein, 26% carbs, and 50% fat (based on the macros).
See the full menu: every Del Taco item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chicken Spicy Jack Quesadilla at Del Taco?
A serving (215 g) of Chicken Spicy Jack Quesadilla has 550 calories on the US menu.
What are the macros in Del Taco Chicken Spicy Jack Quesadilla?
It has 34 g protein, 36 g carbs (0 g sugar), and 31 g fat, and 1170 mg sodium.
Is Chicken Spicy Jack Quesadilla a lot of calories?
At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 26% carbs, and 50% fat (based on the macros).
Summary
A serving (215 g) of Chicken Spicy Jack Quesadilla at Del Taco has 550 calories, with 34 g protein, 36 g carbs (0 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!