Del Taco Chips & Queso Dip: Calories and Nutrition

Chips & Queso Dip at Del Taco contains 290 calories per serving. It provides 6 g protein, 29 g carbs (1 g sugar), and 17 g fat, about 14% of a 2,000 calorie day. One serving is about 113 g. These are US menu figures.

Chips & Queso Dip nutrition facts (Del Taco, US menu)

Full nutrition for a serving (113 g) of Chips & Queso Dip, shown per serving and per 100 g:

Nutrient	Per serving (113 g)	Per 100 g
Calories	290 kcal	257 kcal
Protein	6 g	5 g
Carbohydrates	29 g	26 g
Sugars	1 g	1 g
Fat	17 g	15 g
Saturated fat	5 g	4 g
Fiber	1 g	1 g
Sodium	570 mg	504 mg

Where the calories come from: about 8% protein, 40% carbs, and 52% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chips & Queso Dip at Del Taco?

A serving (113 g) of Chips & Queso Dip has 290 calories on the US menu.

What are the macros in Del Taco Chips & Queso Dip?

It has 6 g protein, 29 g carbs (1 g sugar), and 17 g fat, and 570 mg sodium.

Is Chips & Queso Dip a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 40% carbs, and 52% fat (based on the macros).

Summary

A serving (113 g) of Chips & Queso Dip at Del Taco has 290 calories, with 6 g protein, 29 g carbs (1 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.