Del Taco Crinkle Cut Fries, Macho: Calories and Nutrition

Crinkle Cut Fries, Macho at Del Taco has 470 calories per serving, with 5 g protein, 49 g carbs (0 g sugar), and 28 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Crinkle Cut Fries, Macho at Del Taco contains 470 calories per serving. It provides 5 g protein, 49 g carbs (0 g sugar), and 28 g fat, about 24% of a 2,000 calorie day. One serving is about 248 g. These are US menu figures.

Crinkle Cut Fries, Macho nutrition facts (Del Taco, US menu)

Full nutrition for a serving (248 g) of Crinkle Cut Fries, Macho, shown per serving and per 100 g:

Nutrient Per serving (248 g) Per 100 g
Calories 470 kcal 190 kcal
Protein 5 g 2 g
Carbohydrates 49 g 20 g
Sugars 0 g 0 g
Fat 28 g 11 g
Saturated fat 4 g 2 g
Fiber 5 g 2 g
Sodium 540 mg 218 mg

Where the calories come from: about 4% protein, 42% carbs, and 54% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crinkle Cut Fries, Macho at Del Taco?

A serving (248 g) of Crinkle Cut Fries, Macho has 470 calories on the US menu.

What are the macros in Del Taco Crinkle Cut Fries, Macho?

It has 5 g protein, 49 g carbs (0 g sugar), and 28 g fat, and 540 mg sodium.

Is Crinkle Cut Fries, Macho a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 42% carbs, and 54% fat (based on the macros).

Summary

A serving (248 g) of Crinkle Cut Fries, Macho at Del Taco has 470 calories, with 5 g protein, 49 g carbs (0 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!