Del Taco Crinkle Cut Fries, Medium: Calories and Nutrition

Crinkle Cut Fries, Medium at Del Taco contains 320 calories per serving. It provides 4 g protein, 34 g carbs (0 g sugar), and 19 g fat, about 16% of a 2,000 calorie day. One serving is about 170 g. These are US menu figures.

Crinkle Cut Fries, Medium nutrition facts (Del Taco, US menu)

Full nutrition for a serving (170 g) of Crinkle Cut Fries, Medium, shown per serving and per 100 g:

Nutrient	Per serving (170 g)	Per 100 g
Calories	320 kcal	188 kcal
Protein	4 g	2 g
Carbohydrates	34 g	20 g
Sugars	0 g	0 g
Fat	19 g	11 g
Saturated fat	3 g	2 g
Fiber	4 g	2 g
Sodium	370 mg	218 mg

Where the calories come from: about 5% protein, 42% carbs, and 53% fat (based on the macros).

See the full menu: every Del Taco item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Del Taco. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crinkle Cut Fries, Medium at Del Taco?

A serving (170 g) of Crinkle Cut Fries, Medium has 320 calories on the US menu.

What are the macros in Del Taco Crinkle Cut Fries, Medium?

It has 4 g protein, 34 g carbs (0 g sugar), and 19 g fat, and 370 mg sodium.

Is Crinkle Cut Fries, Medium a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 42% carbs, and 53% fat (based on the macros).

Summary

A serving (170 g) of Crinkle Cut Fries, Medium at Del Taco has 320 calories, with 4 g protein, 34 g carbs (0 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.